Water | 62.22g |
Energy | 186.0kcal |
Energy | 778.0kJ |
Protein | 29.39g |
Total lipid (fat) | 7.61g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 3.56mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 242.0mg |
Potassium, K | 383.0mg |
Sodium, Na | 87.0mg |
Zinc, Zn | 11.04mg |
Copper, Cu | 0.14mg |
Selenium, Se | 36.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.092mg |
Riboflavin | 0.444mg |
Niacin | 4.718mg |
Vitamin B-6 | 0.476mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 3.41??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 2.588g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.006g |
14:0 | 0.124g |
16:0 | 1.394g |
17:0 | 0.049g |
18:0 | 1.009g |
20:0 | 0.0g |
24:0 | 0.012g |
Fatty acids, total monounsaturated | 3.209g |
14:1 | 0.034g |
16:1 undifferentiated | 0.257g |
17:1 | 0.064g |
18:1 undifferentiated | 2.842g |
18:1 c | 2.547g |
18:1 t | 0.295g |
20:1 | 0.013g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.255g |
18:2 undifferentiated | 0.19g |
18:2 n-6 c,c | 0.168g |
18:2 CLAs | 0.022g |
18:3 undifferentiated | 0.023g |
18:3 n-6 c,c,c | 0.023g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.042g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.295g |
Fatty acids, total trans-monoenoic | 0.295g |
Cholesterol | 82.0mg |
Tryptophan | 0.361g |
Threonine | 1.542g |
Isoleucine | 1.528g |
Leucine | 2.847g |
Lysine | 3.194g |
Methionine | 0.875g |
Cystine | 0.333g |
Phenylalanine | 1.305g |
Tyrosine | 1.236g |
Valine | 1.611g |
Arginine | 2.222g |
Histidine | 1.25g |
Alanine | 1.958g |
Aspartic acid | 3.194g |
Glutamic acid | 5.361g |
Glycine | 1.417g |
Proline | 1.403g |
Serine | 1.347g |
Hydroxyproline | 0.148g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |